How I Got Healthy After Having 3 Kids: A Cost Effective Lifestyle Program for Moms
I was a little late to the motherhood party. I had been single for long stretches of time as a young adult and had an intense career in medicine before I decided to get married and have kids. I had been very fit for most of my adult life as I had a lot of time to claim as my own. I finished five marathons as an adult and was a varsity track athlete through… →
How to Support Your Husband as a New Dad
Okay mamas! You have done the hardest job of all. You delivered a precious baby after carrying for 10 whole months. You’ve endured morning sickness, night sweats, and heartburn. You haven’t had a good night’s sleep, a shower, or a good meal in DAYS! You have put all of your energy into taking care of this brand new baby.
6 Empowering Tips for Traveling with Your SPD Child
My husband and I have always enjoyed travel. Nothing too extravagant, mostly weekend trips and getaways but its something we looked forward to doing with our children. When our son was about 2 years old we found out he had Sensory Processing Disorder (SPD). Its been quite an adjustment for our family over the last two and a half years but we have come a LONG way.
How to Make Cranberry Orange Christmas Potpourri
One thing I love about the holiday season is the smells. I love the smell of a real Christmas tree in our living room, a fire in the fireplace, and pies in the oven! So, when I was thinking of Christmas gifts to give to my friends and neighbors, I immediately thought of the homemade stove top potpourri my mom has made in the past. It was so simple, yet thoughtful and elegant.
