Healthy Pumpkin Spice Latte Recipe

Fall is just around the corner and I have to admit, I am a sucker for everything pumpkin spice.

I think my brain has been re-wired to associate fall with pumpkin spice.

The problem is, I am really trying to reduce the amount of sugar in my diet.

So, that doesn’t really leave room for drinking 50g of sugar in one cup. (Well, maybe every once in a while…)

Anyhow, I came up with this recipe that I don’t have to feel as guilty about drinking, but really do enjoy!

I use my beloved Nespresso Machine to make my espresso.

It comes with a handy milk frother, so I like to froth my pumpkin milk once I have mixed it all together.

It is my absolute favorite!  You can also make this recipe with regular coffee as well.

Healthy Homemade Pumpkin Spice Latte

Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings 1 person


  • 1 Cup Almond or Coconut Milk You can use whatever type of milk you want
  • 1/4 cup Espresso or Coffee
  • 3 tbsp Pumpkin Puree
  • 1 tbsp Vanilla Extract
  • 1/2 tsp Pumpkin Pie Spice
  • 1 tsp Stevia in the Raw (Sweetner)


  • Warm the almond milk on the stove top on medium.
    Add the pumpkin puree, vanilla extract, pumpkin pie spice, and Stevia.
    Stir until mixture is blended and temperature is what you like it.
    Mix with coffee or espresso.
    Add a dash of whipped cream and pumpkin pie spice if you wish!


If you would like to have more recipes like this one sent straight to your inbox, just sign up here!

About The Author

I'm married to a wonderful man who also happens to be an exceptional daddy. I am a mama to two precious babies. I decided to become a stay-at-home mom a few years ago after years of teaching.

Leave a Reply