Category: For Moms

9 Ways to Build a Healthy, Happy, Strong (and Spicy) Marriage + 4 Bonus Tips

To give you the absolute best tips on how to build a healthy, happy, strong (and spicy) marriage, I decided to ask a fellow expert – my husband.

Once my tip list was complete, he gave me a list of his own.

Comparing them was fantastic (and nearly identical) – and I made sure to break down the list so that you got the “extras” from each of us and extras if you are navigating with a blended family.

How to Help Kids Learn To Be Thankful

Practicing gratitude can benefit adults and kids in multiple ways.

Research has shown that grateful people live healthier and happier lives.

Gratitude can positively affect your physical health, mental health, relationships, and overall well-being.

For kids, gratitude has many of the same benefits.

11 Things Moms Should Know About Extended Breastfeeding

Throughout my pregnancy, I knew that I wanted to try breastfeeding, but I frequently heard how difficult it could be.

After listening to stories from friends and family, I was a bit nervous about breastfeeding in general.

After my son was born, I had written down some small breastfeeding goals; things like ‘make it through four weeks of breastfeeding,’ then 12 weeks, and then six months.