Category: Health

How to Stop Germs at the Door

Is there anything worse than seeing your little one sick?

It is impossible to keep them healthy 100% of the time, but there are easy steps you can take to combat germs, especially during cold and flu season.

As a teacher and mom, I have developed some simple steps you can follow to help stop germs at your door.

How to Deal With Mommy Guilt When You Want to be Fit

My family can always tell when I haven’t run for a few days.

Mommy gets a little less patient. Mommy gets snippy. Even angry. Then comes the mommy guilt. It’s a vicious cycle. I’m not proud of it, but it happens.

You see, I work with 13 year olds every day in a very demanding and often thankless job.

Then I come home to my beautiful, wonderful, sweet, loving, awesome, but also demanding, 3 and 5 year olds.

9 Natural Flu And Cold Remedies For Babies

The weather is turning – and you know what that means –

The dreaded carousel of viruses is about to hit our schools, communities, and eventually, homes.

This is one of those times when sharing is not caring. It is, however, pretty inevitable.

I know you feel me when I say that it’s so hard to see your kids sick or uncomfortable.