Category: Health

Fun and Engaging Ways to Make Your Kids Love Salad

Salads make for an excellent side dish to have at the family dinner table.

Whether you have a little foodie in the making or a toddler that has a mind of their own, there is no better way to inject some much-needed vegetables into their diet.

A well-executed salad is merely vegetables presented in a fun and engaging way, well at least that’s what us mamas tell ourselves anyway!

5 Ways to Protect Your Babies and Kids From Lead

You may remember the Flint, Michigan water crisis of 2014-2015.

This tragedy lead to thousands of children being exposed to lead through their tap water.

The problem is, lead toxicity is irreversible.

Lead affects many major organ systems in the body, including the brain and nervous system.

We all want to keep our kids safe from toxic chemicals such as lead.

16 Foods You Should Not Give To Your Baby Under One Year Old

Even though starting on solids can be a significant milestone in the first year of your baby’s life, it can also cause quite a bit of anxiety for the parents.

It’s challenging to know what your baby can and can’t have.

It goes without saying that your baby will be interested and attracted to everything that you put in your mouth and, sometimes, it is difficult to say “no” to the puppy eyes that will flicker in your direction.

How to Stop Germs at the Door

Is there anything worse than seeing your little one sick?

It is impossible to keep them healthy 100% of the time, but there are easy steps you can take to combat germs, especially during cold and flu season.

As a teacher and mom, I have developed some simple steps you can follow to help stop germs at your door.