Category: Health

16 Foods You Should Not Give To Your Baby Under One Year Old

Even though starting on solids can be a significant milestone in the first year of your baby’s life, it can also cause quite a bit of anxiety for the parents.

It’s challenging to know what your baby can and can’t have.

It goes without saying that your baby will be interested and attracted to everything that you put in your mouth and, sometimes, it is difficult to say “no” to the puppy eyes that will flicker in your direction.

How to Stop Germs at the Door

Is there anything worse than seeing your little one sick?

It is impossible to keep them healthy 100% of the time, but there are easy steps you can take to combat germs, especially during cold and flu season.

As a teacher and mom, I have developed some simple steps you can follow to help stop germs at your door.

How to Deal With Mommy Guilt When You Want to be Fit

My family can always tell when I haven’t run for a few days.

Mommy gets a little less patient. Mommy gets snippy. Even angry. Then comes the mommy guilt. It’s a vicious cycle. I’m not proud of it, but it happens.

You see, I work with 13 year olds every day in a very demanding and often thankless job.

Then I come home to my beautiful, wonderful, sweet, loving, awesome, but also demanding, 3 and 5 year olds.