Yes, you know there is a child obesity problem in America. CDC states that 13.7 million children between the ages of 2-19 years are suffering from obesity. This is 18.7% of our children’s population and it is continuing to rise. Sadly, my family were a part of these statistics. I grew up eating anything I… →
As a busy mom, do you often wonder: “How can I get a good workout in with my kids at home?” Of course you don’t! It’s actually the last thing you’re worried about, because you know that it’s impossible for you to workout! Yes, this was me at the start of CoVid-19 and social isolation.