Category: Postpartum

How YouTube Yoga Cured My Postpartum Back Pain

My first pregnancy was a wonderful experience. In fact, I was one of those annoying pregnant women that gushed about how great I felt.

My skin glowed, I experienced almost no negative pregnancy symptoms, and I had tons of energy.

I gave birth to a beautiful, healthy baby girl and was overjoyed to be a new mother.

How to Gently Wean Your Breastfed Baby

One of the first decisions you’re going to make as a new mom is how you’ll feed your baby.

There are so many things to consider when it comes to making the right choice for you and your baby.

You want to make sure you’re working with a medical professional to decide what’s right for you.

4 Ways I Identified My Postpartum Depression

I never thought I would be one of those women that got depressed ever, especially postpartum depression.

This is going to sound insensitive, ignorant, and terrible because it is, but I always looked at depression as a weakness of the mind and a lack of mental fortitude.

Basically, if you’re depressed, you’re just a big crybaby.

Cockily, I thought I was practically immune to depression because I’m “strong.”