For Moms

4 Actionable Strategies to Be a Mindful Mom

There are so many How To guides, articles and friends/family who are ready to dish out advice on what to do with our children.

Whether it’s what to do when our babies have a diaper rash, what kind of car seats to get, how to breast fed, how to sleep train, there’s a plethora of information, but very little do I see topics of who to be and how to be mindful during these chaotic and emotional moments of motherhood.

There’s far more to motherhood than the How To part.