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Posts by: Karli Parker

My name is Karli. I am a 44 year old mom of 2 amazing girls, 22 and 12 years old. After overcoming some health challenges starting in my late 20s, and gaining almost 100 lbs due to a thyroid condition, I have lost nearly 70 lbs with hard work and dedication. I want to share what I have learned so far (and am still learning), because I know so many of us out there are dealing with the same issues.

For Moms

Learn How to Practice Mindful Meditation For Moms

Karli Parker | Nov 11, 2019

Learn How to Practice Mindful Meditation For Moms

As busy moms, we so often forget to take time out for ourselves.

It’s a full time job, plus you may have a regular job.

When can we possibly find time to relax, take a breath?

Continue reading →

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