Have you lately found yourself at your wit’s end?
As moms, we are constantly on the go.
From soccer practices, school, and daily household chores it is no wonder that our once healthy lifestyle is placed on the back burner.
It’s important that even in our busy lives that we take care of ourselves as well.
Juli Burton, author of The Self-Care Solution: A Modern Mother’s Must-Have Guide to Health and Well-Being said,
The moment you become a mother and commit to caring for your child, set an intention for yourself: I will honor and respect myself by regularly taking care of my needs. This will make me happier and better able to care for my family.