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Posts by: Elysia

I'm Elysia, a new mother, Registered Dietitian and creator of Haute & Healthy Living. I have been a practicing as a Registered Dietitian for the past six years and love to use my passion for nutrition, recipe development, fitness, and interior design to share advice, ideas, and encouragement on balancing motherhood with healthy living, style and grace. Looking to learn how to live a healthier and more balanced lifestyle? Be sure to grab my free Healthy Living Planner here!

Postpartum

How to Find Time to Take Care of Yourself with a New Baby

Elysia

How to Find Time to Take Care of Yourself with a New Baby

Have you ever wondered, how the HECK am I supposed to find the time to take care of myself when I have a baby who demands ALL of my attention?

Am I being selfish for wanting to feel good about myself again after I’ve had a baby?

Believe me, I can totally relate to these thoughts and feelings!

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