For years I struggled with the idea of self-care because well, I hate yoga, bubble baths, massages – all of the top hitters when it comes to self-care options.
So how do you make an investment in your health with self-care if none of the standard options actually feel like rest or relaxation to you?
As a mom, everywhere you look you are bombarded with ideas about self-care:
How to make time for it and how important it is.
There is no doubt that there is no other group of people that need a bit of self-care more than moms and mompreneurs.